◀ All Offerings

Swásthya Yoga Class - Strength, flexibility , body and mind awareness

JOIN THIS MORNING CLASS TO LEARN SOLID FOUNDATIONS OF YOGA TECHNIQUES. Includes breathing exercices, abdominal contractions, physical positions, relaxation and more. Its a full practice oriented to people that want to improve or maintain great health in the organic, emotional and mental levels. This is a free or pay-what-you-want class. No payment is expected or required. However, if you want to make a contribution of any amount it will be welcomed and can be done through creadicard or paypal when you register. ALL LEVELS ARE WELCOME! — JOIN THIS MORNING CLASS TO LEARN SOLID FOUNDATIONS OF YOGA TECHNIQUES. Includes breathing exercices, abdominal contractions, physical positions, relaxation and more. Its a full practice oriented to people that want to improve or maintain great health in the organic, emotional and mental levels. This is a free or pay-what-you-want class. No payment is expected or required. However, if you want to make a contribution of any amount it will be welcomed and can be done through creadicard or paypal when you register. ALL LEVELS ARE WELCOME!

Upcoming Schedule

FRI NOV 14, 9:30 - 10:30 AM CET

FRI NOV 14, 7 - 8 PM CET

MON NOV 17, 9:30 - 10:30 AM CET

FRI NOV 21, 9:30 - 10:30 AM CET

FRI NOV 21, 7 - 8 PM CET

MON NOV 24, 9:30 - 10:30 AM CET

FRI NOV 28, 9:30 - 10:30 AM CET

FRI NOV 28, 7 - 8 PM CET

MON DEC 1, 9:30 - 10:30 AM CET

FRI DEC 5, 9:30 - 10:30 AM CET

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