Swásthya Yoga Class - Strength, flexibility , body and mind awareness
MON SEP 22, 9:30 - 10:30 AM CEST (MON SEP 22, 9:30 - 10:30 AM CEST)
JOIN THIS MORNING CLASS TO LEARN SOLID FOUNDATIONS OF YOGA TECHNIQUES. Includes breathing exercices, abdominal contractions, physical positions, relaxation and more. Its a full practice oriented to people that want to improve or maintain great health in the organic, emotional and mental levels. This is a free or pay-what-you-want class. No payment is expected or required. However, if you want to make a contribution of any amount it will be welcomed and can be done through creadicard or paypal when you register. ALL LEVELS ARE WELCOME!
Online Offering
Yoga Studio Roberto Azevedo
Calle de Esteban Mora, Madrid, Comunidad de Madrid, 28027